In the journey of healing and personal growth, the therapeutic relationship plays a pivotal role. Finding the right fit between client and therapist, alongside cultivating a strong therapeutic rapport, can significantly influence the effectiveness of therapy. As a...
For many individuals seeking therapy, insurance is a critical part of accessing mental health care. However, it’s not uncommon to encounter psychotherapists who no longer accept insurance or never did in the first place. This can be frustrating and confusing,...
Welcome to My Practice – A Safe Space for Healing and Growth Welcome to my practice, where healing begins, and growth flourishes. My name is Jena and I am a dedicated psychotherapist specializing in the treatment of eating disorders and complex trauma. My approach to...
