Eating Disorder and Trauma Resources

Check out our collection of some of our favorite resources for eating disorder recovery, trauma, intuitive eating and more.

Intuitive Eating

Check out the Official Intuitive Eating Website

intuitive eating book

ie workbook

ie for teens

ie journal

raise an intuitive eater

Health at Every Size

Check out the Official Health at Every Size Website

Check out the Health at Every Size Health Sheets that cover many medical issues through a HAES lens

Recovery, Body Image & More

body is not an apology

fat talk

baby led weaning

Virtual Free Support Groups for ED

The Alliance : https://www.allianceforeatingdisorders.com/

FEDUp Collective LGBTQ+: https://fedupcollective.org/resources

Trauma

carefrontation

body keeps the score

codependent no more

getting past your past

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